{"id":2335,"date":"2024-11-12T15:56:34","date_gmt":"2024-11-12T18:56:34","guid":{"rendered":"https:\/\/longvision.com.br\/?p=2335"},"modified":"2024-11-12T15:56:36","modified_gmt":"2024-11-12T18:56:36","slug":"7-comportamentos-para-melhorar-a-comunicacao-no-trabalho","status":"publish","type":"post","link":"https:\/\/longvision.com.br\/eng\/7-comportamentos-para-melhorar-a-comunicacao-no-trabalho\/","title":{"rendered":"7 behaviors to improve communication at work."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Communication in the workplace is one of the most valued skills today, being essential for success in any role or hierarchical level. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, certain behaviors can harm our communication, and often we are not even aware of them. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Constant interruptions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Interrupting people during a conversation can give the impression of impatience or disinterest in their opinions. To improve communication, it&#039;s important to listen to what others have to say before giving your own opinion. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I.e, <strong>Practice active listening.<\/strong> It demonstrates respect and opens up space for more constructive exchanges.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Unsolicited solutions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes we want to help, but offering unsolicited solutions can be interpreted as devaluing the other person&#039;s abilities. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead, <strong>Ask if the person would like some advice.<\/strong> before presenting their suggestions. This makes the interaction more respectful and allows people to feel they have control over the situation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Criticism without alternatives<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes we want to help, but offering unsolicited solutions can be interpreted as devaluing the other person&#039;s abilities. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On the contrary, <strong>Ask if the person would like some advice.<\/strong> before presenting their suggestions. This makes the interaction more respectful and allows people to feel they have control over the situation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lack of empathy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not trying to put yourself in the other person&#039;s shoes during a conversation can make communication colder and more distant. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#039;s important to remember that we can never truly know what another person is going through or has gone through, as each experience and story is unique. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, <strong>practice empathy<\/strong> In other words, validating the other person&#039;s point of view \u2013 to create an atmosphere of trust and respect, improving the quality of interactions at work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Unnecessary jargon and technical terms<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Excessive use of technical terms or jargon can make communication confusing and exclusionary. Instead, adapt your language to your audience to ensure everyone understands. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therefore, <strong>express yourself clearly and simply<\/strong>, facilitating understanding and collaboration between people.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Excessively defensive<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Being defensive when receiving feedback or suggestions can shut down communication and hinder learning. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, instead of reacting defensively, <strong>Listen to what the other person has to say.<\/strong> Try to understand the point of view presented. This demonstrates maturity and a willingness for professional growth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Excessive use of electronic devices<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Constantly checking your cell phone or computer during a conversation demonstrates a lack of attention. Try to stay focused and... <strong>Avoid distractions during face-to-face interactions.<\/strong> or online, showing respect and interest in what is being said.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of abandoning these behaviors in communication.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Letting go of these behaviors can have a direct impact on improving interpersonal communication. When we eliminate these negative habits, we can establish trusting relationships, facilitate understanding, and promote a more harmonious work environment. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Furthermore, effective communication is a key differentiator that can boost your career, making you a more valued professional, better prepared to handle the challenges of the market.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips to improve your communication at work.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to improve your communication skills, in addition to avoiding the behaviors mentioned above, consider the following tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Practice active listening:<\/strong> Listen carefully and avoid formulating responses while the other person is still speaking.<\/li>\n\n\n\n<li><strong>Be clear and objective:<\/strong> Express your ideas directly, avoiding ambiguity.<\/li>\n\n\n\n<li><strong>Show empathy:<\/strong> Validate your colleagues&#039; emotions and opinions, creating a more welcoming environment.<\/li>\n\n\n\n<li><strong>Improve your body language:<\/strong> Maintain an open posture and moderate eye contact to convey confidence.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Invest in the right training for good communication.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Communicating well isn&#039;t a gift, it&#039;s practice!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And the best training methods for this are listed below:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/solucao\/comunicacao-efetiva\/\" target=\"_blank\" rel=\"noreferrer noopener\">Effective Communication<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/solucao\/conexao-comunicacao-e-colaboracao\/\" target=\"_blank\" rel=\"noreferrer noopener\">Connection, Communication and Collaboration<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/solucao\/apresentacoes-de-alto-impacto\/\" target=\"_blank\" rel=\"noreferrer noopener\">High Impact Presentations<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/solucao\/a-arte-do-feedback\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Art of Feedback<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"A culture centered on caring for people, according to Electrolux LATAM&#039;s VP of HR, Val\u00e9ria Balasteguim.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YMjciPCWwDA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>A comunica\u00e7\u00e3o no ambiente de trabalho \u00e9 uma das habilidades [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunicacao"],"acf":[],"_links":{"self":[{"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/posts\/2335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/comments?post=2335"}],"version-history":[{"count":1,"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/posts\/2335\/revisions"}],"predecessor-version":[{"id":2338,"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/posts\/2335\/revisions\/2338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/media\/2337"}],"wp:attachment":[{"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/media?parent=2335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/categories?post=2335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/longvision.com.br\/eng\/wp-json\/wp\/v2\/tags?post=2335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}