{"id":2121,"date":"2024-07-16T15:42:24","date_gmt":"2024-07-16T18:42:24","guid":{"rendered":"https:\/\/longvision.com.br\/?p=2121"},"modified":"2024-07-16T15:43:45","modified_gmt":"2024-07-16T18:43:45","slug":"fear-in-the-workplace-how-to-identify-understand-and-overcome-it","status":"publish","type":"post","link":"https:\/\/longvision.com.br\/eng\/fear-in-the-workplace-how-to-identify-understand-and-overcome-it\/","title":{"rendered":"Fear in the workplace: how to identify, understand and overcome it"},"content":{"rendered":"<p>The workplace, by definition, should be a place of collaboration, growth and innovation. However, it is sometimes permeated by a silent and corrosive factor: fear. <\/p>\n\n\n\n<p>Fear in the workplace can manifest itself in a variety of ways, from the fear of making mistakes to the fear of not being accepted by colleagues or leaders<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The origins of fear at work<\/h3>\n\n\n\n<p>In general, fear at work can have various origins, from an employee's previous experiences to the toxic environment that permeates some companies and teams.<\/p>\n\n\n\n<p>It can also come from a relationship with leadership. You see, if leadership is centered on a command and control structure, employees can develop fear at work.<\/p>\n\n\n\n<p>Here's a look at the main origins to help you understand how to deal with this fear.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Organizational culture:<\/strong> Companies with a culture of punishment and harsh criticism tend to create a climate of fear. Employees may fear reprisals, dismissal or negative judgments;<\/li>\n\n\n\n<li><strong>Authoritarian leadership:<\/strong> As mentioned earlier, leaders who exercise power in an authoritarian way, without room for dialog or feedback, create an environment where employees are afraid to express their opinions or make mistakes;<\/li>\n\n\n\n<li><strong>Job insecurity:<\/strong> in times of economic crisis or organizational restructuring, job insecurity increases fear among employees, who come to fear layoffs and cutbacks;<\/li>\n\n\n\n<li><strong>Exacerbated competitiveness: <\/strong>Extremely competitive work environments can lead to the fear of not reaching targets or not standing out enough compared to colleagues.<\/li>\n<\/ul>\n\n\n\n<p>In other words, the existence of fear can have various causes. So the ideal is to observe and act as soon as you know where it comes from.<\/p>\n\n\n\n<p>However, it's not always easy to resolve. Even so, it is essential to address the issue, especially since the consequences are many and definitive, such as employee turnover, weakening of the culture, people becoming ill and a negative impact on the bottom line.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Consequences of fear in the workplace<\/h3>\n\n\n\n<p>Fear can have profound and negative impacts on the work environment and on teams. The main consequences include:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Reduced creativity and innovation<\/strong>fear of making mistakes or being criticized inhibits creativity and innovation. Employees become less likely to propose new ideas or solutions, resulting in stagnation;<\/li>\n\n\n\n<li><strong>Decreased engagement<\/strong>Employees who work under constant fear tend to be less engaged and less motivated. This directly affects productivity and the quality of work;<\/li>\n\n\n\n<li><strong>Increased turnover<\/strong>toxic work environments permeated by fear result in high employee turnover. The search for a healthier environment leads many to look for new opportunities;<\/li>\n\n\n\n<li><strong>Mental health problems<\/strong>The continuous stress generated by fear at work can lead to mental health problems such as anxiety and depression, impacting not only the professional but also the personal lives of employees.<\/li>\n<\/ol>\n\n\n\n<p>Finally, of course, and with all these consequences, it is inevitable that the collective result will be impacted. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">So, how to overcome fear in the workplace<\/h3>\n\n\n\n<p>First of all, it's worth mentioning that overcoming fear at work requires a joint effort on the part of the leadership. Remember, the example starts from the top down.<\/p>\n\n\n\n<p>Some effective strategies include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Promote a culture of positive feedback<\/strong>encouraging a culture where feedback is seen as an opportunity for growth, rather than as destructive criticism, helps to reduce fear and increase trust;<\/li>\n\n\n\n<li><strong>Developing humanized leadership<\/strong>leaders who adopt a humanized approach, based on empathy, active listening and support, create a safer and more welcoming environment for employees;<\/li>\n\n\n\n<li><strong>Establish open and transparent communication<\/strong>Clear and honest communication about goals, expectations and organizational changes helps to reduce uncertainty and fear of the unknown;<\/li>\n\n\n\n<li><strong>Invest in training and development<\/strong>: Offering training that addresses fear management, resilience and emotional intelligence enables employees to better deal with their fears and insecurities;<\/li>\n\n\n\n<li><strong>Create a collaborative environment<\/strong>Encouraging teamwork and collaboration, rather than exacerbated competition, promotes a sense of community and mutual support.<\/li>\n<\/ul>\n\n\n\n<p>Generally speaking, fear in the workplace is a significant obstacle to productivity, innovation and employee well-being. Therefore, identifying its origins and consequences is the first step towards overcoming this challenge. <\/p>\n\n\n\n<p>With humanized leadership, a culture of positive feedback and a collaborative environment, companies can transform fear into trust. In this way, they promote a healthier and more productive workspace for everyone. <\/p>\n\n\n\n<p>Investing in a fear-free working environment is not just a question of well-being. It is also an effective strategy for long-term organizational success.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is there a training course that includes all the strategies presented?<\/h3>\n\n\n\n<p>Fortunately, yes!<\/p>\n\n\n\n<p>The program <a href=\"https:\/\/longvision.com.br\/eng\/five-behaviors\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Five Behaviors<\/strong><\/a> is the most suitable worldwide for such situations.<\/p>\n\n\n\n<p>As well as measuring team cohesion and performance, the report provides a diagnosis for the team. After the diagnosis, training is carried out, where the five main behaviors for achieving a cohesive and confident team are addressed.<\/p>\n\n\n\n<p><strong>Read more:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/novo-lider-como-criar-conexao-e-confianca-com-o-time\/\" target=\"_blank\" rel=\"noreferrer noopener\">New leader: how to create connection and trust with the team?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/quiet-quitting-o-que-e-e-como-evitar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quiet Quitting: what it is and how to avoid it<\/a>;<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/a-motivacao-no-trabalho-as-tecnicas-para-boa-performance-e-bem-estar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Motivation at work: techniques for good performance and well-being<\/a>;<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/guia-completo-sobre-lideranca-humanizada\/\" target=\"_blank\" rel=\"noreferrer noopener\">Complete Guide to Humanized Leadership<\/a>;<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/longvision.com.br\/eng\/como-melhorar-a-comunicacao-no-ambiente-de-trabalho\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to improve communication in the workplace<\/a><\/strong>.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>O ambiente de trabalho, por defini\u00e7\u00e3o, deveria ser um lugar [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-2121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inteligencia-emocional"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O medo no ambiente de trabalho: identifique, entenda e supere<\/title>\n<meta name=\"description\" content=\"O medo no trabalho gera diversas consequ\u00eancias para as pessoas. \u00c9 fundamental entender e prevenir com lideran\u00e7as humanizadas e outras estrat\u00e9gias. 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